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.solution-steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:13px;margin-bottom:42px}.solution-steps>div{background:rgba(255,255,255,.62);border:1px solid rgba(91,33,182,.13);border-radius:23px;padding:25px;min-height:215px}.solution-steps span{font:500 12px Plex,monospace;color:var(--purple)}.solution-steps h3{font-weight:600;font-size:22px;line-height:1.15;margin:20px 0 10px}.solution-steps p{font-size:15px;line-height:1.45;color:#5a5360;margin:0}@media(max-width:800px){.solution-steps{grid-template-columns:1fr}.solution-steps>div{min-height:0}}
/* Evidence-led timing story and the seminar's simplified energy tool */
.rat-comparison{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:36px 0 24px}
.rat-comparison>div{border:1px solid #dad4e4;border-radius:22px;padding:28px;background:#fff}
.rat-comparison>div img{display:block;width:100%;height:auto;aspect-ratio:833/985;object-fit:contain;border-radius:16px;margin-bottom:24px;background:#14131a}
.rat-comparison>div:nth-child(2){background:#2c174b;color:#fff;border-color:#2c174b}
.rat-comparison span{display:block;font:600 12px 'IBM Plex Mono',monospace;letter-spacing:.1em;text-transform:uppercase;color:#5e1aba;margin-bottom:14px}
.rat-comparison>div:nth-child(2) span{color:#a0efda}
.rat-comparison strong{display:block;font:600 clamp(22px,3vw,32px) Outfit,sans-serif;line-height:1.1}
.rat-comparison div p{margin-bottom:0}
.rat-comparison>p{grid-column:1/-1;margin:0;font-size:15px;line-height:1.6;color:#554e61}
.rat-comparison>p small{display:inline-block;font-size:12px;color:#70687a;margin-bottom:8px}
.human-bridge{border:1px solid rgba(14,143,114,.25);padding:18px 24px;background:#eaf8f2;margin-bottom:28px;border-radius:16px}
.human-bridge strong{font:600 23px Outfit,sans-serif;color:#2c174b}
.human-bridge p{margin:8px 0 0;line-height:1.55}
.timeline-intro{max-width:720px;line-height:1.6;margin:12px 0 22px}
.calorie-form{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;padding:30px;background:#fff;border:1px solid #ded9e5;border-radius:24px}
.calorie-form label{display:flex;flex-direction:column;gap:8px;font-size:14px;font-weight:600;color:#2c174b}
.calorie-form input,.calorie-form select{width:100%;padding:13px 14px;border:1px solid #c8c0d2;border-radius:12px;background:#faf8fc;color:#241b31;font:inherit}
.calorie-form .button{border:0;align-self:end;cursor:pointer;min-height:49px}
.calorie-result{display:flex;gap:18px;margin-top:18px}
.calorie-result span{flex:1;display:flex;justify-content:space-between;gap:18px;padding:22px 24px;border-radius:16px;background:#2c174b;color:#fff}
.calorie-result strong{color:#a0efda}
.calculator-note{font-size:14px;line-height:1.6;max-width:850px;color:#655d70}
@media(max-width:800px){.rat-comparison,.calorie-form{grid-template-columns:1fr}.calorie-result{flex-direction:column}.rat-comparison>p{grid-column:auto}}

/* browser surfaces */
::selection{background:rgba(34,211,166,.35);color:var(--ink)}
:focus-visible{outline:2px solid var(--purple);outline-offset:3px;border-radius:6px}
input,select{accent-color:var(--purple);caret-color:var(--purple)}
a{text-underline-offset:.18em}
.icon{display:inline-block;vertical-align:-.1em;flex:none}
/* toolbox */
.toolbox{padding:64px clamp(24px,5vw,80px) 72px;border-top:1px solid var(--line)}
.toolbox-head{display:flex;justify-content:space-between;align-items:end;gap:32px;margin-bottom:28px;flex-wrap:wrap}
.toolbox-head h2{font-size:clamp(32px,3.4vw,48px);font-weight:300;letter-spacing:-.03em;margin:0}
.toolbox-head p{max-width:420px;margin:0;color:var(--body);font-size:17px;line-height:1.5}
.toolbox-list{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:0;counter-reset:tool;border-top:1px solid var(--ink)}
.toolbox-list li{counter-increment:tool;border-right:1px solid var(--line)}
.toolbox-list li:last-child{border-right:0}
.toolbox-list a{display:flex;flex-direction:column;gap:8px;padding:22px 22px 26px;text-decoration:none;min-height:150px}
.toolbox-list li:first-child a{padding-left:0}
.toolbox-list a::before{content:counter(tool);font:500 13px Plex,monospace;color:var(--purple)}
.toolbox-list strong{font-weight:600;font-size:21px;letter-spacing:-.01em}
.toolbox-list span{color:var(--body);font-size:16px;line-height:1.45}
.toolbox-list a:hover strong{color:var(--purple)}
.toolbox-list li:last-child strong{color:#0a7560}
/* calculator */
.calorie-form{grid-template-columns:repeat(2,minmax(0,1fr))}
.calc-field{border:0;margin:0;padding:0;display:flex;flex-direction:column;gap:8px;min-width:0}
.calc-field legend{font-size:14px;font-weight:600;color:#2c174b;padding:0;margin-bottom:8px;float:left;width:100%}
.unit-toggle{display:inline-flex;align-self:flex-start;background:#f1edf6;border-radius:999px;padding:3px;gap:2px}
.unit-toggle button{border:0;background:transparent;border-radius:999px;padding:6px 14px;font-size:13px;font-weight:600;color:#5c5566;min-height:32px}
.unit-toggle button[aria-pressed="true"]{background:#2c174b;color:#fff}
.calc-row{display:flex;gap:10px}
.calc-row[hidden]{display:none}
.unit-input{position:relative;flex:1;display:block!important}
.unit-input span{position:absolute;right:14px;top:50%;transform:translateY(-50%);font-size:14px;font-weight:600;color:#5c5566;pointer-events:none}
.unit-input input{padding-right:44px}
.calc-wide{grid-column:1/-1}
.calc-error{grid-column:1/-1;margin:0;min-height:0;color:#b42318;font-size:14px;font-weight:600}
.calc-error:empty{display:none}
.calorie-result.is-empty strong{color:#c9c3d6}
.macro-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin:18px 0 22px}
.macro-grid>div{background:#fff;border:1px solid #ded9e5;border-radius:16px;padding:20px 22px;display:flex;flex-direction:column;gap:6px}
.macro-grid>div>span{font-size:14px;font-weight:600;color:#2c174b}
.macro-grid strong{font-size:30px;font-weight:600;letter-spacing:-.02em;color:#0a7560;font-variant-numeric:tabular-nums}
.macro-grid small{font-size:14px;line-height:1.45;color:#5c5566}
.calorie-result strong{font-variant-numeric:tabular-nums}
/* shopping band */
.shop-band{margin:0 clamp(24px,5vw,80px) 0;padding:44px clamp(24px,4vw,56px);display:flex;justify-content:space-between;align-items:center;gap:36px;background:#eaf8f2;border:1px solid rgba(14,143,114,.22);border-radius:28px}
.shop-band h2{font-size:clamp(30px,3vw,44px);font-weight:300;letter-spacing:-.03em;margin:14px 0 10px}
.shop-band p{margin:0;max-width:620px;font-size:17px;line-height:1.5;color:var(--body)}
.shop-band .button{flex:none}
/* goals */
.goal-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;background:var(--line);border:1px solid var(--line);border-radius:18px;overflow:hidden;margin:20px 0 12px}
.goal-grid>div{background:#fffdf9;padding:16px 18px}
.goal-grid h3{font-size:16px;font-weight:600;color:#0a7560;margin:0 0 6px}
.goal-grid p{font-size:14px;line-height:1.5;margin:0;color:var(--body)}
.goal-caution{font-size:14px;line-height:1.5;color:#5c5566;margin:0 0 20px}
.next-actions{display:flex;flex-direction:column;align-items:flex-start;gap:12px}
.next-actions span{font:500 14px Plex,monospace;opacity:.85}
@media(max-width:1050px){.toolbox-list{grid-template-columns:repeat(2,minmax(0,1fr))}.toolbox-list li:nth-child(2){border-right:0}.toolbox-list li:nth-child(n+3){border-top:1px solid var(--line)}.toolbox-list li:nth-child(3) a{padding-left:0}}
@media(max-width:800px){.calorie-form,.macro-grid{grid-template-columns:1fr}.shop-band{flex-direction:column;align-items:flex-start;margin:0 24px}.goal-grid{grid-template-columns:1fr}}
@media(max-width:500px){.toolbox{padding:52px 20px}.toolbox-list{grid-template-columns:1fr}.toolbox-list li{border-right:0;border-top:1px solid var(--line)}.toolbox-list li:first-child{border-top:0}.toolbox-list a,.toolbox-list li:first-child a{min-height:0;padding:18px 0}.shop-band{margin:0 20px;padding:32px 22px}}
.product-copy .goal-grid p{font-size:14px;line-height:1.5;margin:0}
.product-copy .goal-caution{font-size:14px;line-height:1.5;color:#5c5566;margin:0 0 20px}